One of the things I see a lot is people training when they're ill...
Most of you know my story. I got into the martial arts because I got attacked when I was fourteen...
Like so many other Business owners during this time, we have had to adapt or risk losing our business...
Normally I tend to favour big name brands such as Venum, Title, Twins and Top Ten...
Ian Gauldie Seminar – Sunday 14th April – 10.00am – 12.00pm
Calorie counting is nothing new to the world of health and fitness...
I will be the highest paid Oriental superstar in the United States...
According to my very first white belt certificate that takes pride of place on my office wall...