Our Martial Art classes focus on a MIXED martial art syllabus comprising of Kickboxing (Full Contact and Light Contact), Karate, Tae Kwon Do, Ju-Jitsu, Muay Thai Boxing, The Keysi Fighting Method, Self Defence and Reality-Based training.

Our classes combine elements of all these different fighting styles giving our students (kids, teenagers and adults) a far greater training experience than if we focused on just one style alone.

The benefits to all our members include weight loss, fat burn, core conditioning, cardiovascular development, increased energy & fitness, improved stamina, enhanced self-esteem and self-confidence, stress relief, and of course making new friends… all while developing life-enhancing skills and learning how to defend yourself.