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Kickboxing Tutorial

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A simple drill to help you develop balance and leg strength to MASSIVELY improve your kicking

This SIMPLE but incredibly effective training drill will help you to develop your balance and leg strength which in turn will MASSIVELY improve your kicking.

Do it EXACTLY as explained in the video.  Don't cheat and you'll be thundering out those multiple kicks in no time.

Click on the video below to play it.

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