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Miscellaneous

How to pass your Black Belt

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The second hand flicked to the “6” on a cold Saturday November morning.

It was 9.30am.

It was time.

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How to hydrate properly when training

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Due to the heat at the moment, it's a sensible thing to stay hydrated and this is incredibly important if you are training.

But what exactly do you drink?

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How to develop the PERFECT kicks

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My latest book 'Martial Arts for Beginners -- the Kicking Series PT1' is now available to purchase in the shop priced at the incredibly low price of just £1.99.

It's the first in a series of 'Martial Arts for Beginners' style books I'm currently writing to help students of all abilities massively raise their current skill levels....

... and it's also the perfect complement to any student that needs a little extra help preparing for grading night!

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DON'T pay to train

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You’d be forgiven for assuming that anyone in a ‘teaching’ role would be an expert in their field.

They should be.

They’re imparting their knowledge and asking you to hand over your hard earned money for it.

But is it always the case?

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When to give up

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Sometimes we all feel like quitting or giving up.

It’s a natural part of life.

One day I decided to quit.

But before I did I went to the woods to have one last talk with God.

"God", I said. "Can you give me one good reason not to quit?"

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