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Hand Techniques

Jab, Cross, Hook and Uppercut are the punches found in all boxing related fighting arts.

A kickboxer has a few additional hand techniques such as Elbows, Backfist Strikes and Spinning Backfist Strikes.

At Blaze we also have access to a few more taken from Tae Kwon Do and Karate, such as the Palm Strike and the Ridgehand Strike.

These additional techniques allow the Blaze student to attack at different distances and angles.

The Lead Hook

Posted on in Hand Techniques

Hooking punches are designed for close range fighting.

Last modified on

The Jab

Posted on in Hand Techniques

The jab is a straight attacking, explosive punch that is thrown off the lead hand.

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The Cross Punch

Posted on in Hand Techniques

The Cross is thrown off the rear hand, and is a definite knockout punch if used correctly.

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The Rear Hooking Punch

Posted on in Hand Techniques

This punch works in exactly the same way as the lead hooking punch, it just comes off the rear hand.

Last modified on

The Lead Uppercut

Posted on in Hand Techniques

The uppercut is a vertical rising punch designed to attack the chin or the body from relatively close range.

Last modified on

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