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    Home This is where you can find all the blog posts throughout the site.
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How to live your dreams

Posted on in Featured

According to my very first white belt certificate that takes pride of place on my gym wall, I started training in the martial arts back in 1986, some twenty eight years ago.

Things were a lot different then.

There was no fast track to Black Belt. 

No training in t-shirts.

We couldn't even roll the sleeves up on our white suit. 

And there was certainly no no separate classes for adults and kids.

Last modified on

The Quick Quiz of Life

Posted on in Miscellaneous

Try to answer the following questions:

Last modified on

How to perfect those challenging Round Kicks

Posted on in Videos

How to improve your kicking even further...

A short video showing you how to PERFECT those tough to do Round Kicks.

Last modified on

How to improve your kicking even further..

A simple to perform, 10 second drill that can be done anywhere and at anytime and will change the way you kick forever.

Last modified on

How to speed up your kicks and punches

Posted on in Videos

How to speed up your kicks and punches....

Watch the video below to see how you can change just one thing to help speed up your kicking and punches so your opponent doesn't see them coming

Last modified on

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