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    Home This is where you can find all the blog posts throughout the site.
Recent blog posts

How to pass your Black Belt

Posted on in Miscellaneous

The second hand flicked to the “6” on a cold Saturday November morning.

It was 9.30am.

It was time.

Last modified on

Technique of the month January 2016

Posted on in Martial Arts

Welcome to my latest Blog ‘Developing The SPINNING Kicks’ -- as featured in Martial Arts Illustrated magazine

In this Master Class workshop we’ll look at taking your basic kicks to the next level.

Keep hold of these workshops so you have the complete kicking routine at the end.

In order to get the best out of your kicking, be sure to follow all the kicking drills that we’ll cover in this workshop.

If you miss any, simply contact me.

In this Blog we’re going to look at 'The Spinning Axe Kick'.

Make sure you warm up properly before you start.

Last modified on

How to hydrate properly when training

Posted on in Miscellaneous

Due to the heat at the moment, it's a sensible thing to stay hydrated and this is incredibly important if you are training.

But what exactly do you drink?

Last modified on

How to develop the PERFECT kicks

Posted on in Miscellaneous

My latest book 'Martial Arts for Beginners -- the Kicking Series PT1' is now available to purchase in the shop priced at the incredibly low price of just £1.99.

It's the first in a series of 'Martial Arts for Beginners' style books I'm currently writing to help students of all abilities massively raise their current skill levels....

... and it's also the perfect complement to any student that needs a little extra help preparing for grading night!

Last modified on

How to develop the BOX splits

Posted on in Martial Arts

“How do I develop the BOX splits?”

This is probably the one question that I am asked all the time and after twelve years of being constantly asked it, I’m very pleased to be able to finally tell you how....

Last modified on

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