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    Home This is where you can find all the blog posts throughout the site.


How to pass your Black Belt

Posted on in Miscellaneous

The second hand flicked to the “6” on a cold Saturday November morning.

It was 9.30am.

It was time.

Last modified on

How to hydrate properly when training

Posted on in Miscellaneous

Due to the heat at the moment, it's a sensible thing to stay hydrated and this is incredibly important if you are training.

But what exactly do you drink?

Last modified on

How to develop the PERFECT kicks

Posted on in Miscellaneous

My latest book 'Martial Arts for Beginners -- the Kicking Series PT1' is now available to purchase in the shop priced at the incredibly low price of just £1.99.

It's the first in a series of 'Martial Arts for Beginners' style books I'm currently writing to help students of all abilities massively raise their current skill levels....

... and it's also the perfect complement to any student that needs a little extra help preparing for grading night!

Last modified on

DON'T pay to train

Posted on in Miscellaneous

You’d be forgiven for assuming that anyone in a ‘teaching’ role would be an expert in their field.

They should be.

They’re imparting their knowledge and asking you to hand over your hard earned money for it.

But is it always the case?

Last modified on

When to give up

Posted on in Miscellaneous

Sometimes we all feel like quitting or giving up.

It’s a natural part of life.

One day I decided to quit.

But before I did I went to the woods to have one last talk with God.

"God", I said. "Can you give me one good reason not to quit?"

Last modified on

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